Skip to main content

Walking on Sand and Boardwalk: Exercises for Coney Island

Coney Island, New York's famous beach and boardwalk destination in southern Brooklyn, brings many things to mind - the old days of Luna Park at night, the photographs of wall-to-wall people crowding the beaches, long summer days riding the Cyclone, and the overindulgence of sand, sun, and Nathan's hot dogs. While Coney Island's rich history may be lost in many physical reminders, the Coney Island of the mind, to reference the title of Lawrence Ferlinghetti's 1958 collection of poems, remains strong and personal for many New Yorkers.

 Coney Island

During a visit this past week, a sunny day when the beach and the boardwalk were relatively not crowded, some of those historic and personal images of Coney Island veered in and out of my consciousness. Yet, the strong sun had the effect of washing out the remembered mind pictures of Coney Island only to leave its geographical elementals - a peninsula on the Atlantic Ocean with a long deep beach that stretches out for nearly three miles under a relentless sun. The Lenape Indians called this place Narrioch -"land without shadows," because the horizontal east-west geographic configuration keeps Coney Island in the sun all day. On this particular day, the beach looked extra clean, and the ocean looked extra blue.

Coney Island


Coney Island

Coney Island


For a place associated with a hot dog eating contest, Coney Island also turns out to be a perfect place to get some serious exercise. First of all, walking on sand requires much more work than strolling the flat boulevards of the city. A jaunt down to the water's edge at Coney Island quickly reveals a type of sand that is soft and deep. You can feel muscles in your legs that you maybe haven't felt in a long time. In addition, the boardwalk is 2.5 miles long, an ideal length for a walk. With the cooling sea breezes and alternate views of seascapes and amusement park, Coney Island provides an ideal place for exercise in New York's hot summer. The fitness potential of Coney Island may be all the rationalization one needs for indulging in a few favorite food and beverage pleasures along the boardwalk and on nearby streets.

Sun & Water: Coney Island

Coney Island

Coney Island

Directions: Coney Island is easily accessible by the D, F, N, and Q subway lines, arriving at the final stop, Coney Island-Stillwell Avenue. For example, I took the N train from Prince and Broadway in Manhattan and arrived in Coney Island in 45 minutes. The subway station is across the street from Nathan's and just a block away from the boardwalk and beach. Use MTA TripPlanner for custom trip planning.

I highly recommend wearing a hat and sunscreen while walking the beach and boardwalk.

 Coney Island

Event note: Coney Island's annual Mermaid Parade takes place this year on Saturday, June 23, 2012. Official site.


View Walks on Coney Island's Beach & Boardwalk in a larger map

Images by Walking Off the Big Apple from Thursday, May 31, 2012. More pictures in this set on Flickr WOTBA.

Read the companion post, Episodes from a Natural and Social History of Coney Island.

Comments

Popular posts from this blog

From Penn Station to New York Landmarks: Measuring Walking Distance and Time in Manhattan

(revised 2017) How long does it take to walk from Penn Station/Madison Square Garden to well-known destinations in Manhattan? What are the best walking routes ? What if I don't want to see anything in particular but just want to walk around? In addition to the thousands of working commuters from the surrounding area, especially from New Jersey and Long Island who arrive at Penn Station via New Jersey Transit or the Long Island Rail Road, many people arrive at the station just to spend time in The City. Some have questions. Furthermore, a sporting event may have brought you to Madison Square Garden (above Penn Station), and you want to check out what the city offers near the event. This post if for you.  The map below should help you measure walking distances and times from the station to well-known destinations in Manhattan - Bryant Park , the Metropolitan Museum of Art , the Empire State Building , Times Square , Rockefeller Center , Washington Square Park , the High Line

Museums in New York Open on Mondays

Please see this post for current announcements of reopenings . Please consult the museum websites for changes in days and hours. UPDATED September 23, 2020 Advance tickets required for many museum reopenings. Please check museum websites for details. • The  Museum of Modern Art (MoMA)  reopened to the public on  August 27 , with new hours for the first month, through September 27: from 10:30 a.m. until 5:30 p.m. Tuesday through Sunday to the public; and from 10:30 a.m. until 5:30 p.m.  on Mondays for MoMA members on ly. Admission will be free to all visitors Tuesday through Sunday, through September 27, made possible by UNIQLO. See this  new post on WOTBA for a sense of the experience attending the museum . •  New-York Historical Society  reopened on  August 14  with an outdoor exhibition, "Hope Wanted: New York City Under Quarantine,” in the rear courtyard. The exhibit by activist Kevin Powell and photographer Kay Hickman will highlight how New Yorkers weathered the quarantine

14 Useful Mobile Apps for Walking New York City

Texting and walking at the same time is wrong. Talking on the phone while strolling down the street is wrong. Leaving the sidewalk to stop and consult the information on a cellphone, preferably while alone, is OK. What's on Walking Off the Big Apple's iPhone: A List Walkmeter GPS Walking Stopwatch for Fitness and Weight Loss . While out walking, Walkmeter tracks routes, time, speed, and elevation. This is an excellent app for recording improvised or impromptu strolls, especially with many unplanned detours. The GPS function maps out the actual route. The app keeps a running tally of calories burned while walking, useful for weight loss goals. Another welcome feature is the ability to switch over to other modes of activity, including cycling. An indispensable app for city walkers. $4.99  New York City Compass , designed by Francesco Bertelli, is an elegant compass calibrated for Manhattan, with indications for Uptown, East Side, Downtown, and West Side. While facing a cert

25 Things to Do Near the Metropolitan Museum of Art

(updated) Sitting on the steps in front of the Metropolitan Museum of Art is one of those iconic things to do in New York City. On a sunny day, the wide steps can become crowded with the young and old, the tourist and the resident. It's tempting to stay awhile and soak in the sun and the sights. Everyone has reasons for lingering there, with one being the shared pleasure of people watching along this expansive stretch of Fifth Avenue, a painting come to life. Certainly, just getting off one's feet for a moment is welcome, especially if the previous hours involved walking through the entirety of art history from prehistoric to the contemporary. The entrance to the Metropolitan Museum of Art, Fifth Avenue The Metropolitan Museum of Art should be a singular pilgrimage, uninterrupted by feeble attempts to take in more exhibitions along Museum Mile. Pity the poor visitor who tries "to do" multiple museum exhibitions in one day, albeit ambitious, noble, and uplift

25 Things To Do Near the Museum of Modern Art (MoMA)

(updated 2016) The Museum of Modern Art (MoMA) at 11 W. 53rd Street is near many other New York City attractions, so before or after a trip to the museum, a short walk in any direction could easily take in additional experiences. Drawing a square on a map with the museum at the center, a shape bounded by 58th Street to the north and 48th Street to the south, with 7th Avenue to the west and Park Avenue to the east, proves the point of the area's cultural richness. (A map follows the list below.) While well-known sightseeing stops fall with these boundaries, most notably Rockefeller Center, St. Patrick's Cathedral, and the great swath of famous Fifth Avenue stores, cultural visitors may also want to check out places such as the Austrian Cultural Forum, the 57th Street galleries, the Onassis Cultural Center, and the Municipal Art Society. The image above shows an intriguing glimpse of the tops of two Beaux-Arts buildings through an opening of the wall inside MoMA's scu

Taking a Constitutional Walk

A long time ago individuals going out for a walk, especially to get fresh air and exercise, often referred to the activity as "taking a constitutional walk." The word "constitutional" refers to one's constitution or physical makeup, so a constitutional walk was considered beneficial to one's overall wellbeing. (Or, as some would prefer to call it, "wellness.") The phrase is more common in British literature than in American letters. As early as the mid-nineteenth century, many American commentators expressed concern that their countrymen were falling into lazy and unhealthy habits. Newspaper columnists and editorial writers urged their readers to take up the practice of the "constitutional" walk. One such essay, " Walking as an Exercise," originally printed in the Philadelphia Gazette and reprinted in New England Farmer , Volume 11, 1859, urges the people of farm areas to take up walking. City dwellers seemed to have the

The High Line and Chelsea Market: A Good Pairing for a Walk

(revised 2017) The advent of spring, with its signs of growth and rebirth, is apparent both on the High Line , where volunteers are cutting away the old growth to reveal fresh blooms, and inside the Chelsea Market, where new tenants are revitalizing the space. A walk to take in both can become an exploration of bounty and surprise, a sensual walk of adventure and sustenance. A good pairing for a walk: The High Line and Chelsea Market Walking the High Line for a round trip from Gansevoort to W. 30th and then back again adds up to a healthy 2-mile walk. Regular walkers of the elevated park look for an excuse to go there. Especially delightful is showing off the park, a model of its kind, to visitors from out of town. A stroll through Chelsea Market. Time check. If you haven't stopped into Chelsea Market lately, you may want to take a detour from the High Line at the stairs on W. 16th St. and walk through the market for a quick assessment or a sampling. Among the sampli

25 Things to Do Near the American Museum of Natural History

After visiting the American Museum of Natural History, explore attractions on the Upper West Side or in Central Park. Visitors to New York often run around from one major tourist site to the next, sometimes from one side of the city to the other, and in the process, exhaust themselves thoroughly. Ambitious itineraries often include something like coffee in the Village in the morning, lunch near MoMA, a couple of hours in the museum, a ride on the Staten Island Ferry in the afternoon, cocktails at the midtown hotel, a quick dinner, and then a Broadway show. It's a wonder people don't pass out at the theater. While sitting on the steps of the American Museum of History, consider exploring the Upper West Side and nearby sites of interest in Central Park. There's a better way to plan a New York trip. Consider grouping attractions together geographically. Several posts on this site address this recommended approach. The Wild West of the Tecumseh Playground Groupin

Visiting New York on a Monday

Mondays are OK. Let's have a look at some of the museums open Mondays - • American Museum of Natural History • Jewish Museum • Museum of Modern Art (MoMA) • National Museum of the American Indian • Neue Galerie • Guggenheim Museum • South Street Seaport Museum Any of these museums could be paired with a nearby restaurant or bar, making a complete full afternoon or day in New York. Monday is especially good for a museum visit, because the crowds tend to be thinner, and restaurants, too, tend to be less busy than on a weekend. A fun museum and bistro walk on the Upper West Side would be a combination of the American Museum of Natural History and the nearby Cafe Lalo on W. 83rd St. I also would suggest a pairing of the Neue Galerie with a nearby cafe, but the two cafes inside the musuem are so good, why go anywhere else? Image above: The Guggenheim on left and Beaux-Arts townhouse on right. View from E. 88th St. by Walking Off the Big Apple.

An Autumn Walk in Upper Manhattan: From The Cloisters to Audubon Park

With the arrival of cool autumn temperatures, a trek to upper Manhattan is in order, specifically a vigorous hike around Fort Tryon Park followed by a meditative walk in The Cloisters. That will get you going. It's lofty up here, away from the secular masses and their petty bourgeois pursuits and their traffic fumes and discordant notes. The terrain is literally higher, elevation-wise, and the combination of a hike through a heather garden and sounds of Gregorian chants wafting through the museum's gift shop can shift the mortal soul into a higher state of being. Plus the views of the Hudson River and the George Washington Bridge are drop dead gorgeous. The George Washington Bridge as seen through the Heather Garden at Fort Tryon Park Getting here: Take the A train up to 190th Street and either wait for a bus to pick you up and drop you off at the front of The Cloisters, or walk through Fort Tryon Park and up to the museum. The park's Heather Garden is beautiful this t