Walking Off the Big Apple

A stroll in the countryside may be slow and rhythmic, accompanied by a soft breeze among the trees, but walking in this sleepy fashion doesn’t mean the brain is not alert. This pace is especially true for a walk in Washington Irving country about thirty miles north of New York City along the Hudson River. Up near Irvington and Tarrytown, just south of Sleepy Hollow, a steady yet alert pace is recommended, taking in whatever happens as the walk progresses. Walking along the Old Croton Aqueduct Trail and going off the trail in whims and reveries can awaken the imagination, especially for overactive imaginations primed for the pump. You don’t want to get too sleepy near Sleepy Hollow.When I mentioned to an acquaintance not long ago that I had been exploring the woods south of Sleepy Hollow, this person affirmed with great conviction that this land was truly haunted. She said, “It suddenly gets cold and dark in the hollow.” As a child raised on the tales of the Headless Horseman and Sleep…

If wandering the empty urban canyons feels a little lonely and depressing, a better idea would be to head to the nearest park. This past Saturday, a day that was sunny but not too hot, Fort Tryon Park in northern Manhattan turned out to be the perfect place to not only satisfy wanderlust but to rediscover the company of nature. Butterflies were there. Hundreds of butterflies - Tiger Swallowtails, Monarch Butterflies, Black Swallowtails, Cabbage White Butterflies, and Silver Spotted Skippers, among them. Moths, too, although I have not yet learned their names.  The Heather Garden is situated just beyond the entrance to Fort Tryon Park. With seasonal plantings, the garden is always a serene spot.  Observing butterflies involves watching their interaction with blooming flowers and shrubs. The Tiger Swallowtails are easy to find and found here in significant numbers. Just look for the Butterfly Bushes. The Cabbage White Butterflies are here in abundance, too, though not as showy as the swallow…