Strength

I want to get buff. I do not want to fall and break my hip. I'd like to be able to open the top of any difficult bottle. I want arms with some sexy and rippling definition. I want the body of some of the Greek and Roman statues in the new wing of the Met. So I have these resistance bands that I use to pump up, and I carry heavy bags of dog food back from the pet store.

MY WEIGHT LOSS PROCLAMATION