Strength

I want to get buff. I do not want to fall and break my hip. I'd like to be able to open the top of any difficult bottle. I want arms with some sexy and rippling definition. I want the body of some of the Greek and Roman statues in the new wing of the Met. So I have these resistance bands that I use to pump up, and I carry heavy bags of dog food back from the pet store.

MY WEIGHT LOSS PROCLAMATION

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Birds of Inwood - Visit Teri's new blog about birds!

Birds of Inwood - Visit Teri's new blog about birds!
A visual journey exploring the birds of Inwood and Northern Manhattan

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